Pole dancing is a wonderful way to get fit while having a great time doing it. It is my method of choice because I can't stand workouts that lead you to do the same thing each day. Sure, they're effective, but once I memorize what the video is going to tell me to do, I invariably lose interest and turn my attention elsewhere. For a long time this resulted in a terrible cycle of as soon as I started seeing results from my workouts I would get bored and quit. I held onto my freshman 15 far longer than I should have thanks to this cycle.
I always thought pole dancing seemed like something that would be fun to do. Having grown up in Las Vegas, NV I was bombarded by sexuality all the time from billboards as well as TV, and so I was never embarrassed by anything like that. So when I made a friend (in Utah of all places) who gave pole dancing lessons, I was ecstatic and jumped at the idea. She specifically teaches pole dancing moves that toned muscle and built strength, and I'm dropping any extra weight I still have fast!
There is just something wonderful about the way this form of exercise is also an art form. It is the perfect blend of whole-body workout and sexual freedom. When all I want is to work my thighs, it is natural to go through the motions just like you would using a weight machine at the gym. But the weight machine at the gym doesn't allow you to change into something scandalous that evening and twirl like a sex goddess while your husband watches with utter satisfaction.
I haven't been working with a dance pole for long, but there is just something about the feel of it in my hand and the stability it gives my moves that makes me feel unstoppable.
I wanted to start this blog because I love pole dancing. I use it to stay fit and healthy, and also to make myself feel sexy whenever I need a pick-me-up. I wanted to share that enthusiasm with everyone I could.
So please check back regularly, and I hope you discover a love of pole dancing like I have.
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